Pursue Your Spark podcast: Heike YatesA beautiful, heart-felt interview around being brave, strong and courageous in midlife.
On the airwaves talking solo travel, packing light & living a lighter life.
Whether we're diving into the freedom of solo travel, the art of packing everything you need into a carry-on bag, sharing stories from the road, or writing and self-publishing a travel memoir, I love jumping on air to chat with fellow adventurers on travel podcasts. You'll also hear me talking about midlife, making big changes, reinventing ourselves and living bold and beautiful lives after 50.
Have a listen to my catalogue of guest podcast interviews, radio spots, and media mentions (I'm still pinching myself over the New York Times article!)
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Are you a podcast host or producer looking for a guest who loves talking about lightweight or solo travels, a bring-it-on mindset, breaking comfort zones, and living boldly after 50? ... Let's chat!
On Air: Midlife, Motivational, & Travel Podcasts
Wanderlust Solo Women Travel "Unscripted" : Gina CambridgeWe cover everything on this travel podcast from the freedom of travelling solo, practical tips on travelling light, & the joy of living a lighter life.
Mixing Up Midlife Podcast: Terri & MelissaA fun interview around lightening your luggage & escaping on a solo trip to Europe.
Author Spotlight: Your BooksA behind-the-scenes look at memoir writing with the company that brought my book to life.
Books and Travel podcast: Joanna PennTalking to Jo Penn was a dream come true. Jo is a best-selling author & for many authors she is their go-to person for learning about self-publishing. I was still writing the book when we recorded this podcast.
The Conversing Nurse Podcast with Michelle Harris.Back when I was about to release Dare to Travel Solo, I spoke with Michelle about nursing, blogging & writing & how they can crossover.
Into the Woods Podcast with Holly WortonBack in 2022, before Dare to Travel Solo was released I had the most gorgeous chat with Holly on my love of travelling light.
Check out my Work With Me page.Calling all motivational, midlife and travel podcast hosts! Let's inspire, entertain and encourage your listeners by exploring the freedom of travelling solo, light and living with purpose through midlife adventures.
Radio & Media
Radio NZ with Susie FergusonMeeting Susie Ferguson, an intrepid journalist on the Saturday Morning show was very cool.
Radio NZ with Jesse MulliganAn 8-minute chat with Jessie Mulligan on Travel Afternoons.
The New York Times ArticleA paywalled article by Elaine Glusac on 'Traveling Light: How to pack a personal item' I was asked to contribute to.
Want to read the story that launched The 5 Kilo Traveller? I was only going to take a break...& look what it started!
Send me a message
Stay in touch
Katherine@the5kilotraveller.com
