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Keeping fit and healthy for travel.
November 19th 2020
Travel takes energy, fitness, and good health. Which is why looking after yourself is really important. We owe it to ourselves to keep fit and healthy for travel. I generally don't have fears -
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Behind the scenes of 'The 5 kilo traveller'.
November 6th 2020
Creating the blog, doing the social media thing, and now creating courses for 'The 5 kilo traveller' has been one hell of a journey. It's a journey of overcoming fears and challenges, self-doubt and
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To travel light successfully you need the right bag.
October 21st 2020
Picking the best bag for traveling light is a very personal choice. We all have different objectives and goals. So you need to find a bag that's right for YOU.
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Packing light for travel has never been so easy.
September 20th 2020
It's true! Packing light for travel has never been so easy. Innovation and design have created the greatest opportunity for travellers to pack with lighter gear. Let me explain more...
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No travel? More time for planning your light travels...
July 26th 2020
While there's not much traveling happening, I'm taking this as a chance to fine tune my travel wardrobe even more. There's always room for improvement or there are items that need replacing. So
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My travel capsule wardrobe for traveling light.
June 28th 2020
Do you want to see what I travel with? Well, this is my basic travel capsule wardrobe. Much like a basic cookie recipe we start with the main key ingredients and then we zhoosh it up a bit with
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Learn to travel light to reduce decision fatigue.
June 14th 2020
Decision fatigue is having too much to think about. Your mind is overloaded with decisions and it can become overwhelming. What will I wear? How much should I take? Where will I stay? How will I
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The benefits of traveling light - unpacking!
May 31st 2020
Unpacking may seem a very strange benefit of traveling light, but it truly is the best! Not only unpacking on the road, but unpacking when you get home makes travel so easy and uncomplicated. I used
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Why people don't want to travel light.
May 17th 2020
There are a lot of reasons why people don't want to travel light. When I first came across the idea - hey I can put my hand up -I went through all the excuses and reasons why it wouldn't work. But
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Essential packing for your autumn or spring travel wardrobe.
May 3rd 2020
Who knows when we'll next be travelling, but you know I'm all about planning, right?! Planning for travel in the shoulder-season, or those in-between seasons of autumn and spring are often the
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